Flaming Social Media2026-01-06β’2 min read read
Best Time to Post on Facebook in 2026
Using data to find the optimal posting times for your audience.
# What is the Best Time to Post on Facebook?
While the "best time" can vary by industry and audience, general data provides a strong starting point.
## General Best Times to Post on Facebook:
- **Weekdays:** 8:00 AM - 12:00 PM is often a peak time as people start their workday.
- **Afternoon Slump:** 1:00 PM - 3:00 PM can also be effective, as people take breaks.
- **Weekends:** Engagement can be less predictable, but Saturday mornings often see good results.
## How to Find Your Personal Best Time
Generic data is good, but your own data is better.
1. **Go to Your Facebook Page.**
2. **Navigate to "Insights"** or "Professional Dashboard."
3. **Click on "Audience."**
4. Here, you will find a chart showing the days and hours your followers are most active. This is your personalized data.
## Content-Specific Timing
- **Major Announcements:** Post these mid-week (Tuesday-Thursday) in the morning for maximum business-hour visibility.
- **Engaging Questions/Polls:** Late afternoons or early evenings can work well as people are winding down.
- **Reels/Videos:** Lunchtime (12-1 PM) and evenings (7-9 PM) are peak times for video consumption.
**The Golden Rule:** The best time to post is when your specific audience is most likely to be scrolling. Use general data as a starting point, but always defer to your own Page Insights for the most accurate information.
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